About the Instructor: Jacqui is a resident of Ardoise and has been teaching Yoga for the past three years. She acquired her certification through Breathing Space Yoga Studios, of Bedford. Jacqui is a qualified Chair Yoga instructor and recently graduated from the "Girl on Fire" yoga program, a ten week course about empowering young girls.
What can you expect: Yoga is a great way to stretch and strengthen the body and quiet the mind through poses. Everyone's journey on their yoga mat is one of self discovery. All fitness levels welcome!
What you need to bring: Yoga mat, water bottle, and blanket, and indoor footwear is a must.
Cost: Drop-in fee of $10.00 or 4 classes for $35.00.